Hypnosis can be a powerful and effective way to help recovering sex addicts. Hypnosis isn’t a one-shot deal — bam — you’re cured. All hypnosis is self-hypnosis. It is a skill taught by the therapist that needs to be exercised and developed on a daily basis. Hypnosis can help the sex addict to soothe and calm himself when anxiety triggers urges and cravings. It enhances self-esteem, explores and reconditions underlying beliefs and thought processes that sex addiction is built on and cultivates an awareness of one’s inner life so as to better recognize the internal warning signs of acting out destructively.

In a recent episode of “The Real Housewives of New York City,” the ladies returned from a vacation in Morocco, a getaway that (surprise!) was packed with emotional outbursts, and cat fights – the stuff that makes reality TV producers happy and ratings soar. But it was the housewives’ homecoming that created even more drama, at least among viewers.

Mindfulness meditation is a type of Buddhist meditation that originated in Southeast Asia. The technique involves cultivating a “witness consciousness” about one’s own inner process. This type of meditation is not only extremely soothing, it helps the recovering sex addict to recognize feelings, thoughts, urges, fantasies that could lead to acting out. The ability to observe these inner processes results in detachment from the addictive process so genuine CHOICE can be exercised with regards to one’s sexuality.

Sex addicts are often confused about just what they should be working towards if they want to attain a compulsion-free, robust sexuality. Here are some general guidelines of what you should be working towards.

Some people are too lazy to concern themselves with the G spot during sex. Other people get frustrated because they cannot find it on their own. That begs the question of whether locating the G spot is necessary at all if a person wants to have good sex.

Seduction needs a purpose and a goal or it is a waste of good seduction. Or I suppose it is an appropriate use of poor seduction that is achieving nothing anyways. Tactile hypnosis is using touch to further a seduction to the finish line of sex.

The battle of A spot vs. G spot has been going on since someone decided to make a distinction between the two. These are both areas of the vagina that can be stimulated during sex, but they are different in their locations and general operations.