Now I want you to think of your ejaculatory system. The key muscle is the Pubococcygeus (PC) muscle. It controls urine flow and contracts during orgasm. You can use this muscle to stop ejaculation as well. The goal is to have the need for ejaculation to dissipate while maintaining an erection by contracting the PC muscle during intercourse. The stronger the PC muscle, the easier it is to control the timing of ejaculation. Here are two exercises to strengthen the Pubococcygeus (PC) muscle.

There is no better way to cure premature ejaculation than to address its root cause. Now, if we can only identify what that root cause is.

Women love guys who know the best way to eat a girl out and enjoy having their men go down on them. To perform a good cunnilingus, you need more than just technique and position tips,you will need to know how to turn a girl on, getting her to the point of begging for you to eat her out more often.

A sexually capable man is often said to be virile or potent, but one seldom hears any explanation of the concepts of virility and potency. In the following you will find an attempt to define these concepts.

For many of us, making love starts by taking a shower either alone or with your girl. However, for a change from the usual routine, you can also start having sex with your girl in the bathroom.

There is nothing more exciting or more erotic than role-playing with your partner in the bedroom. You can be anyone you want and you can do anything you want… it’s a chance to act out your deepest fantasy, together. Find out why learning to role play in the bedroom is fast becoming the most exciting way to ignite relationships all over the world!

Not only you, but everybody, at times, feels that the sex could have been better then it was. And you keep wondering what you could have done to make it better and more memorable. There are some good sexy books out there that can help you find solution to these issues.