Millions of men suffer from premature ejaculation, which has negative impact not only on their relationships, but on their self-esteem as well. The causes are many and even though most of the young men could attribute this disorder to the lack of experience, it affects men in all age groups. Premature ejaculation is often linked to cultural beliefs or lack of confidence and could be treated with the help of various therapies or by learning a few self-control techniques and exercises.

The benefits of the Tantric massage come from the belief that the spiritual and physical should live in harmony and only achieving this harmony will help us live our lives to the fullest. The massage is also based on the conviction that massaging the whole body is the only way to awaken our senses and keep away our frustrations and worries.

Unlike the Swedish massage, which most Westerners are familiar with, the Tantric massage combines a few rituals and massage techniques in order to help a person relax, cleanse his or her body and mind, and experience the magic touch of the Tantric Goddess. It is in essence a sensual, full body massage, but most sessions start with breathing and gazing exercises, which last a few minutes and are an interlude to the main part. The aim of these exercises is for the receiver and the giver to form a bond that will help the receiver approach the massage with open mind and surrender completely to the sensual touch of the therapist.

The Sanskrit word Chakra is literally translated as “wheel” or “turning” and even though it originated in Hindu texts, is found in the Tibetan, Chinese, and Tamil languages as well. The Chakras are vortices, which exist in our bodies and are responsible for different aspects of our lives, and even though various systems and numbers exist, the most well known of them recognizes seven major such energy centers.

Literally translated Kundalini means coiled, but in Yoga, it refers to our inner energy, which lies coiled in the sacrum bone. This is the energy, which lies dormant in most of us and which could be awakened only by mediation or breathing practices and exercises. Its existence is not recognized by the contemporary medical science, but the term is well known amongst the devoted Tantra and Yoga practitioners.

Tantra is an Eastern art of connecting the spirit with form – even though it has many practical applications, it is a complete philosophy, which can help a man or woman become a better person, achieve more in life, and reach harmony. This is done in many ways, some of which emphasize the spiritual, while others concentrate on channeling the different energies by using various techniques. What Tantra is most famous for, at least in the Western world, are the sensual massages, especially the Yoni and Lingam massage, but the main goal of these massages is not an orgasm and sexual relief, but rather the release and channeling of sexual energy. Once the various techniques and rituals are mastered and practiced, this could lead to living more balanced life and higher productivity.

If you have previously had a bad experience of giving a woman oral or are just apprehensive about it then these cunnilingus techniques will help you. Cunnilingus is well worth mastering because it is a sexual weapon so powerful that it can leave your woman sexually addicted to you. That is not an overstatement but a fact because when you have mastered giving her oral then her orgasms will be so intense that she will want them all the time.